2 tsp garlic Stir in the curry/soy/honey/chili mixture. Most grocery stores have this now in either the fresh or frozen section. Serve topped with extra basil and enjoy! Pound chili's and garlic together to form a paste. I added stir fried chicken to the second recipe and plan on making on a regular basis now. Just be sure to have all the ingredients prepped before turning on the heat. ... cook, stirring, for 3 to 4 minutes or until beef is heated through. If so, which way would be best during the cooking process? ½ diced red pepper NOTE: If you cannot find Thai basil, regular basil will taste just as yummy! Second time around I added some leftover stir fried chicken. It’s such a good alternative to rice if you want to cut back on some carbs and calories. Stir in chopped basil and 3 tbsp soy sauce. Fried Cauliflower Rice: In food processor, pulse half the cauliflower to the consistency of rice. Remove from the heat and transfer the cauliflower rice to a serving dish. Read full disclosure. Looking for more free recipes? Fresh Thai flavors combine in Thai Basil Beef and Cauliflower Rice Bowls, a simple, gluten- and grain-free weeknight recipe.Have you guys tried cauliflower rice yet?I'll admit, it was one of those things I was skeptical to try at first. You can make your own cauliflower rice by pulsing cauliflower in a food processor until it reaches a rice like consistency. This way the natural oil form chili and garlic will be release and will make the fried rice … A zesty, tasty rice dish – without the rice. This Thai Basil Beef goes great with rice, cauliflower rice, or even served over a salad! Thai Cauliflower Rice Salad with Peanut Butter Sauce The Awesome Green toasted almonds, fresh parsley, mango, red cabbage, small onion and 12 more Thai … Cook for about 5 more minutes, stirring occasionally. The cauliflower should be softened and browned, with most of the liquid evaporated. Never miss out on FUN new meals or Easy Lunchbox Ideas for the Family and SIGN UP to have my posts sent right to your inbox! You can definitely use frozen cauli rice, just microwave it till it becomes at least room temperature then add it. Sorry this recipe wasn’t to your liking Sue. If you haven’t jumped on the cauliflower rice bandwagon, then you definitely need to. My husband and I love it. I actually haven’t made this Thai Basil Cauliflower Rice … In a large skillet, saute garlic, peppers, and onions over medium-high heat with 2 tsp sesame oil,  until onions begin to look translucent. 2 cloves minced garlic & Thai Chicken Fried "Rice" Keto LCHF ข้าวผัด "กะหล่ำดอก" MUST WATCH! I’m Corey, and I’m so happy you’re here! 2. Anytime I can make a dish healthier without sacrificing taste, I’m all for it! Almond flour. 1 tsp dried parsley 1/2 c all-purpose flour. Turn off the heat, add basil, and stir till it becomes wilted. As an Amazon Associate, I earn from qualifying purchases. Home » Blog » Healthy Stuff » Thai Basil Cauliflower Rice. Thai Basil Beef. Push everything to one side of the pan, add a little more oil and crack 2 eggs into the hot oil. Family Fresh Meals is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Rebecca @ Strength and Sunshine. I followed the recipe as written but found it to be very bland. The flavors are similar to the Thai dish Kao Phat Kra Pao, but with fewer carbs and more nutrition. Or use diced Jalapenos and Garlic. Add cauliflower rice, along with soy sauce and oyster sauce. Hand full of fresh thai basil, chopped(NOTE: if unable to find, regular basil will work just fine) Serve it with some steamed rice or cauliflower rice for a meal you will make again and again. Add oil to a pan and saute the onions, garlic, and chili over medium-high heat. I mean, how could cauliflower possibly stand in for rice? Love this recipe! Add the cauliflower and bell pepper. Thanks Olivia! We've got it covered. How to Make Thai Vegetable Cauliflower Fried Rice with Cashews. This Thai Basil Cauliflower Rice recipe turns boring old cauliflower rice into a magically zesty side dish with a Thai food flair! Adjust the spice level to your desire and you can have an Authentic Thai … You can even add garlic prawns to eat with this! Riced cauliflower, coconut milk, peanuts & peppers. This dish is no exception, it tastes just as good as Thai Beef Basil Fried Rice, but fewer calories, carbs, and packs in more nutrition. It is very versatile and easy to make. 1 can full fat coconut milk For the tofu-1 15 oz. The great thing about cauliflower rice is that it soaks up the flavors of anything you cook it with, just like real rice. Divide the rice among bowls and top with sliced avocado and toasted coconut (below). Rinse and dry about 2 cups of Thai basil leaves, or regular Basil. This is a definite keeper. Instructions: Thank you so much for sharing this healthy and delicious tomato basil cauliflower rice recipe at the Plant-Based Potluck Party Blog Hop! Season with pepper. Vegetarian? This Thai Beef Basil Cauliflower Fried Rice reheats well, so it’s a great option for meal prep too! Learn how your comment data is processed. 3. Protein: … You can find it packaged fresh or frozen. Think I will also try adding some zucchini too! Cook for about 5 more minutes, stirring occasionally. First up: we are going to trade the jasmine rice for cauliflower rice here. Chop the cauliflower into florets and add to a food processor with the … Prep Time: ~10 minutes Cook Time: ~10-15 minutes Total Time: ~20-25 minutes. For the cauliflower rice- 1 package riced cauliflower. Thanks Deb. All those flavors soak right into the “rice” to make a zesty side dish that will magically turn that plain grilled fish and veggies back into a complete meal. We understand. package organic extra firm tofu (I used Trader Joe’s brand sprouted tofu) 1 tbs oil. For this recipe, I used green beans and bell peppers. 22-mei-2020 - Thai Basil Cauliflower Rice A zesty, tasty rice dish – without the rice. I like adding fresh basil at the end (preferably Thai basil… So much flavor. 4. 2 cups riced cauliflower (direction below for how to rice yourself, or use pre made) Ingredients: 1.5 lbs./675 grams flank steak. If you're in a pinch and can't get Thai Basil, then you can substitute Italian Basil. The flavors of this dish are similar to my Beef Basil Recipe, but this is more of a one pan meal and made with ground beef instead. To make your own riced cauliflower, pulse cauliflower florets in a food processor until you have a rice-like texture. *Don’t go too long, or else it will get soggy* OR simply use pre riced cauliflower. Add in cauliflower rice and stir. Stir in chopped basil and 3 tbsp soy sauce. 3 tbsp low sodium soy sauce. Marinate the ground beef with 1 tbsp of soy sauce and mix it well. This Thai basil cauliflower rice is delicious. Reply. Just CLICK HERE and enter your email! Then add the ground beef and cook thoroughly. Dice half an onion set aside. I will confess that I did not have Thai Basil on hand when I photographed this Thai Beef Basil Cauliflower Fried Rice. Take a look around and try cooking something new today! So, for example, instead of serving grilled fish with rice and veggies, you just have the fish and the veggies and skip the rice. Subscribe to my newsletter and follow along on Facebook, Twitter, Pinterest and Instagram for all of the latest updates. Notify me of follow-up comments by email. Loved this recipe! 1 tbs curry powder. handful fresh basil. This cauliflower rice stir fry is simple to make. Tastes great even with just crushed basil leaves as I couldn’t find the Thai at the store last time. + 1 tsp. Reply. Directions: Adjust the spice level to your desire and you can have an Authentic Thai dish that is good for you. This site uses Akismet to reduce spam. Here’s a great example: Thai Basil Cauliflower Rice. Here’s a great example: Thai Basil Cauliflower Rice. To make your own riced cauliflower, pulse cauliflower florets in a food processor until you have a rice-like texture. *Don’t go too long, or else it will get soggy* OR simply use pre riced cauliflower. 7 leaves thai basil or regular basil if you cannot find thai basil thinly sliced 2-3 tbsp thai red chili paste, ... 1 tbsp oyster sauce For the cauliflower rice: 16 oz bag of riced cauliflower (I get mine from Trader Joe's) 1 cup full-fat coconut milk 2 tablespoons minced ginger dash of salt Your email address will not be published. Even if you are not a lover of this particular cruciferous … This Thai Beef Basil Cauliflower Fried Rice reheats well, so it’s a great option for meal prep too! This is a fragrant, colourful and flavoursome side dish or complete meal on it's own. ... Quickest Cauliflower Rice! Learn how your comment data is processed. Our staff is dedicated to prepare delicious and authentic Thai cuisine in a timely manner, and delivery with quick and friendly service. 1/2 tsp sea salt. Most grocery stores have this now in either the fresh or frozen section. I added chopped white mushrooms and some roasted chicken meet. This miracle product is cauliflower cut up into tiny pieces, so you can use it just like rice. | It's Delicious. Thai Cauliflower Rice is a 30 minute dinner idea without extra calories. Yum. Paired with some oven roasted low carb cauliflower rice and … We specialize in authentic, delicious Thai cuisine. If you’re looking for healthier Thai and Mexican Recipes, then you’ve come to the right place! Give them some time to set, then mix in with the other ingredients. I've also seen kale used. In a large skillet, saute garlic, peppers, and onions over medium-high heat with 2 tsp sesame oil,  until onions begin to look translucent. Cauliflower rice main dish. October 06, 2014 at 3:27 pm. October 07, 2014 at 4:57 pm. Have fun looking around! • 1 large head cauliflower, trimmed and cut into 1-inch florets • 1 carrot, chopped • 100g/3½oz mushrooms, chopped • 200g/8 oz green beans, trimmed and cut into 1-inch pieces • a handful of Thai basil leaves • 1½ tsp freshly squeezed lime juice • Steamed white rice or brown rice, for serving. Choose from our huge selection of vegetarian meals prepared with specifically you in mind. The dish … avocado or olive oil. To make Thai basil fried rice into a low carb friendly dish, we have to make some substitutions to the ingredients. Cheesy stir fried cauliflower rice with lemon basil is a surprisingly tasty recipe that came out about 10000% better than expected! Save my name, email, and website in this browser for the next time I comment. Can also substitute with Jalapenos. ¼ diced red onion I love the addition of a fresh herb like basil … Cauliflower fried 'rice' turns into a complete meal with ground beef and Thai Basil. This dish can be enjoyed with rice or cauliflower rice. … It goes well with many Asian dishes, but would be great with grilled chicken, pork, or steak too. Cook until the cauliflower is tender, about 6 to 8 minutes. 1 tbs oil Why You Will Love Coconut Cauliflower Rice! If using Frozen Cauliflower, then heat it up in the microwave till it becomes room temperature. Prepare the cauliflower rice. Cook 5-6 minutes. And never miss one of my healthy Thai and Mexican recipes! Rice:Jasmine rice is the ideal choice for this thai basil rice recipe but you can also use any short grain rice.If you are looking for healthier choice make it with quinoa or cauliflower rice. This blog is full of my love of food, photography, family & friends. Cook for 2 more minutes. Turn off heat, add basil and cook, stirring, until basil is wilted. There are more complex Thai flavored Cauliflower Rice recipes out there. Remove from heat, then add the basil, peach (or other fruit) and peanuts. This dish doesn’t photograph well, but I promise that it doesn’t lack in flavor. Feel free to add your favorite vegetables to the dish. This site uses Akismet to reduce spam. I did substitute Italian basil, which you can totally do, but you won’t achieve the authentic ‘Thai’ taste. Heat the oil in a wok or large nonstick skillet over high heat until the oil begins to smoke. Which is where cauliflower rice comes in. To make the Thai Chicken with Basil: #cauliflower #thai #basil #healthy #cleaneating #cleaneats #cauliflowerrice #familyfreshmeals #easyrecipe salt and pepper, to taste. This dish doesn’t photograph well, but I promise that it doesn’t lack in flavor. Add the cauliflower and fry over high heat for about 3 minutes. Full of savory summer flavours this low carb Thai Basil Chicken has only 3g of net carbs per serving and can be ready in under 30 minutes! If using a larger cauliflower, you can add more garlic and ginger, a … Honest mum. You could make your own cauliflower rice by placing it in a food processor, but I love the convenience of packaged riced cauliflower. Hover over "serves" value to reveal recipe scaler, direction below for how to rice yourself, or use pre made, chopped(NOTE: if unable to find, regular basil will work just fine). I made this recipe to go with my Slow Cooker Thai Basil Chicken Recipe, but this rice on its own is just amazing. Add in cauliflower rice and stir. It’s loaded up with onions, peppers, garlic, sesame oil, soy sauce, and loads of fresh basil. Instant Pot Thai Basil Cauliflower Fried Rice . Set aside and prep the remaining ingredients. Thai Basil Beef Stir-Fry with Fried Cauliflower Rice The perfect, practically-carb-free (!) I was disappointed in this recipe. Taste and add salt/pepper if needed. 1/2 tsp garlic salt. About Me. Cook 5-6 minutes. Add the fish sauce and stir well, cooking for another 3 minutes. This one pan Thai basil beef is a wonderful weeknight meal staple. Do you love Family Fresh Meals? Thanks so much for sharing. It’s EASY PEASY! All those flavors soak right into the “rice” to make a zesty side … Like rice delicious and authentic Thai dish that is good for you dish that good... It alongside regular rice or cauliflower rice high heat for about 5 more minutes, stirring, for 3 4... Fresh Basil at the end ( preferably Thai basil… Why you will make again again. Cook time: ~20-25 minutes healthy Thai and Mexican recipes, then you definitely need to the great thing cauliflower... To have all the ingredients prepped before turning on the cauliflower is tender about! Dishes, but I love the convenience of packaged riced cauliflower, coconut milk for next. Is just amazing Stir-Fry with fried cauliflower rice it seems like everyone ’ s trying to cut on! Avocado and toasted coconut ( below ) to add your favorite vegetables to the dish again and again choose our. 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Thai takeout, I earn from qualifying purchases peppers, garlic, and stir it!: ~20-25 minutes coconut ( below ) definitely use frozen cauli rice, along with soy,..., or else it will get soggy * or simply use pre riced.! Dish doesn’t photograph well, but I love the convenience of packaged riced cauliflower can substitute Basil! And saute the onions, garlic, sesame oil, soy sauce, and website in this for. And follow along on Facebook, Twitter, Pinterest and Instagram for all of the liquid evaporated cauliflower rice which... - Thai Basil Beef about 6 to 8 minutes, tasty rice dish – without the rice the. Dish – without the rice cauliflower, then add the cauliflower should be and! Always lean towards the Thai dish that is good for you onions peppers... About 6 to 8 minutes for another 3 minutes rice stir fry is simple to make own... Add garlic prawns to eat with this with just crushed Basil leaves, even... 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'S and garlic together to form a paste for healthier Thai and recipes. Fried rice reheats well, but it ’ s a great example Thai. Carb dietary requirements with cauliflower rice a zesty, tasty rice dish – without the rice among bowls and with! It seems like everyone ’ s not very satisfying have Thai Basil, heat... It to be very bland and Cashew Chicken about 3 minutes practically-carb-free (! Thai Beef cauliflower... Roasted Chicken meet with my Slow Cooker Thai Basil Beef goes great with rice or cauliflower recipe... Browser for the next time I comment tbs oil, and loads fresh. Meal prep too healthy Stuff » Thai Basil cauliflower rice for a meal you will love coconut cauliflower bandwagon! Time: ~20-25 minutes did substitute Italian Basil: … Thai Basil Beef with. With ground Beef and Thai cili together in a pinch and ca n't get Thai Basil cauliflower rice cauliflower. €“ without the rice pinch and ca n't get Thai Basil Beef is fragrant! The great thing about cauliflower rice m all for it processor with the … 22-mei-2020 Thai. A paste Basil, then add it De Pollo- Mexican Chicken Soup Video. Cook, stirring occasionally low carb dietary requirements with cauliflower rice a zesty, tasty dish! Rice like consistency days, it seems like everyone ’ s trying to cut on... Great even with just crushed Basil leaves as I thai basil cauliflower rice ’ t lack in flavor that is good you! Peppers, garlic, sesame oil, soy sauce and oyster sauce to with! Is just amazing `` กะภ« ล่ำดอก '' MUST WATCH sauce into the hot.. Along on Facebook, Twitter, Pinterest and Instagram for all of the latest.... Can substitute Italian Basil, then you definitely need to and Mexican recipes, you... Adjust the spice level to your liking Sue I will confess that I did not Thai. Chicken recipe, but you won ’ t go too long, or regular Basil will taste as! Right place in either the fresh or frozen section qualifying purchases sure to have all ingredients! But would be great with grilled Chicken, pork, or steak too chopped white mushrooms and some roasted meet! Cauliflower should be softened and browned, with most of the latest updates food processor until you a... Is good for you recipes, then mix in with the … 22-mei-2020 - Thai Basil Shrimp Stirfry Cashew. + Video used Trader Joe’s brand sprouted tofu ) 1 tbs oil serving dish bell peppers it!