(Penguin Press, 2013). Really love this content! ...based on your comments. This philosophy, the mantra of Duke University basketball coach, Coach K (Mike Krzyzewski), prevents players from dwelling on misplays. I love when you _____. I am unique, so I will be uniquely successful. Top 10 Things to Say to Your Athlete. The content of this field is kept private and will not be shown publicly. You should feel good about your progress. As a result, a systematic and thorough knowledge base regarding what positive thinking is and why it is so sought [â¦] I totally agree, Dan. Youâre talented. Due to the overwhelming popularity of 15 Things that Only Happen When You're an Athlete, itâs clear that this needed to become a regular series. How Narcissists Keep Their Mates From Leaving or Cheating, A Science-Based Technique for Coping With Stress, Psychology Today © 2020 Sussex Publishers, LLC, ADHD and COVID: Update on Findings and Coping Strategies, Want Your New Year’s Resolutions to Stick? Use these positive quotes to live by in quarantine to remind you to look at the bright side, even when things get stressful. How do coaches keep their players motivated and focused under stress? You always find something special in the most ordinary things. Weâve got tips and strategies for training your brain in positive self-talk. No negative thought will take root in my mind. A valued goal, moreover, helps keep you on the right path. Usually, the choice is a matter of convenience for the parent - practices are nearby, other children in the family play the same sport, or it is the only sport offered for the age group. Take a look at the comments to see how some readers resisted temptation and ignored insults because they cherished their long-term goal. George Halas Has No Regrets. Positive thinking knows what to say when thinking about something that the young person has left. Young athletes, heck all people, perform their best when they’re confident. And it was worth it. She has been teaching, writing and speaking about mental training for the last 6 years. 3. Yes, it is not easy what you are doing, because otherwise EVERYBODY would do it, so remind yourself of this. “Next play.” “Air ball, air ball.” This taunt means that a basketball player has totally missed the basket. Injuries in young athletes have soared. Remember to inspire people, even at home. HAVE FUN WITH IT! Kids are quitting in record numbers. Baseball, basketball, football, hockey, fantasy football, and virtually every other sport are covered. Here are the most inspirational sports quotes for athletes and fans. Dwell on things that can make you smile, and how blessed you are... Meg Selig is the author of Changepower! On this list are a number of fantastic athletes who excelled at the sports that they played. Top 15 Most Amazing Things Athletes Have Done For Their Fans. Can you use your failures as a springboard to success? Meg Selig is the author of Changepower! Lindsey played basketball at Iowa State and then played professionally overseas. Young athletes, heck all people, perform their best when theyâre confident. 70174 Lora Horner Negative words come easily, here is 21 ways to add a little positivity to the conversation. Try to remember that! Before, during and after practice, coaches should look for ways to build players’ confidence. Copyright 2009-2020 Michael & Gabriel, Inc.© 2020 • Privacy Policy • Note: Sports Feel Good Stories earns an affiliate commission from some of the sites we link to. 37 Secrets to Habit Change Success. Flip the Script. 37 Secrets to Habit Change Success.You can follow her on Twitter or Facebook. In theory, itâs commendable that athletes want to effect positive change, but in reality, itâs killing ratings and the badly needed escapism that sports used to provide fans with. ", I've heard this article's pep-talk before, but somehow it sounds different here; maybe it's just that my life has done a 180-degree turn this year, and it's such a needed reassurance to know that other people out there--be they Olympic athletes, or you, Ms. Selig, Dan, Patrick, and Jane--still really believe that 'unlikely' does not mean 'impossible', and that "...this thing we call "failure" is not the falling down, but the staying down." So you had a bad day. As she left the ice, Coach Carroll said, "Good job, honey. You can take a moment to reflect on what just happened, and you probably should, but you shouldn’t linger too long on it, and then move on to the next play.". That is not to say that we donât have the ability do it ourselves, but the more support we have, the easier it is for things to fall into place. 7 Ways to Build Confidence in Young Athletes. 1. It is the right thing to do, as was your decsion to start, so... JUST CONTINUE WITH WHAT YOU WANTED TO DO! You're a candle in the darkness. I ⦠This list collects motivational quotes from athletes from every era of modern sports. Thanks so much. Some of these phrases apply only to athletes, but a lot of them can be used for talking about successful people in all walks of life. Thanks again for your terrific ideas and discussion. Thatâs what works for athletes. They do this by lowering their activity level and building their bodies for a specific result. He always remembered his father’s question to him: “Why not you?” When he encouraged his Seahawks teammates, he transformed the saying into, “Why not us?” (The Seahawks won the 2014 Super Bowl.). 8. See the target, pull back the string, breath deep, focus, and let that arrow fly right to the bulls eye! However, maintaining beliefs or attitudes that support a fearful, cautious, or over-seriousness attitude when performing does not allow kids perform their best. So very glad to have read this article. Traditionally, sport psychologists have placed great value on athletes thinking positively about upcoming and imminent performances. In the long program, she couldn't hold on to one jump but completed the rest of her program with distinction. The right words chosen by coaches and parents can go a long way in instilling confidence. Kids love to be complimentedâespecially by their parents. I like the way the word implies that sometimes you must be a bit severe with yourself. Mar 07, 2017. A worthwhile goal is freely chosen, meaningful to you, and so desirable that you can enjoy the process of getting there as much as the result. “Create the best possible conditions for success, then let go of the outcome.” This statement is from Phil Jackson’s book, Eleven Rings. Costs to compete have skyrocketed. Watch for them! Never underestimate yourself. Sometimes you have to fight the sub-culture around you for the sake of achieving a valued goal. Posted Dec 12, 2017 9. He doesn’t want them celebrating that incredible alley-oop dunk, and he doesn’t want them lamenting the fact that the opposing team just stole the ball and had a fast break that led to an easy layup. Give the confident to the athlete through the words of the motivational message and give him courage to stand up again. Speaking of positive reinforcement, I remember reading somewhere a few years that each player has an emotional piggy bank. Compared with practicing sport psychologists who have demonstrated a keen interest in positive thinking, theorists and researchers have not. COVID-19’s Ripple Effect on Mental Health and Addiction, How Marriage Affects Health in Older Adults, Pseudoscientific Treatments for Addiction are Everywhere. If not,I know you'll let me know! Is Punishment the Answer for COVID-19 Non-Compliance? Winners are losers too, but they always go back for more. Male student-athletes must consume about 3,000 calories (2,400 for females) a day, plus the amount we burn during lifting and practice. "Aim for excellence, not perfection." âI love to watch you play.â Thatâs it. You want your athletes to keep the positive aspects of their mental game such as your motivation and commitment to sport. Motivational Messages for Injured Athletes. 2. comes to us in adulthood, that says, "...buuuut that's just for kids, so get back to work, and quit with the pipe dream, cuz it ain't gonna happen. Law school seemed like a pipe dream for a guy who barely made it through high school. A bad year. This article was written by Lindsey Wilson. These messages are not for athletes only! What to Say to Your Young Athletes Before and After Games Best to keep quiet before your kids enter the field of play. We are here to help parents regain balance and sanity, and to help restore the joy, accomplishment, and core values derived from sports. 4. On the other hand, I have heard countless stories from athletes of coaches using words they think are going to motivate and help an athlete but actually do the opposite: 2 Things Coaches Say That Hurts Players Performance. Thanks for reminding us about this essential quality. Here you’ll find sports stories showcasing good deeds, overcoming obstacles, and sportsmanship. I'm going to add 2 more motivating messages to this article as soon as I can. I really like your point about persevering despite others' "standard behavior." "Use setbacks as motivation." How on earth do athletes handle it when they’re in the Super Bowl, the Olympics, the World Series, the NCAA tournament, or any big competition? My favourite saying is: When there seems to be no hope, dare to think the blessings you had even the smallest ones. As I gear up for soccer, band concerts, baseball, swimming, and everything else Iâll be watching my three kids do this year, Iâm internalizing these six words. And thanks again. 100 Positive Student Comments to Utilize with Parents (Jan. 23, 2012) Recommended by Jen J., a third grade teacher in Michigan. That is the essence of Perseverance! As reported here, Gracie Gold’s coach Frank Carroll emphasized, “It’s not the perfect skater that wins, it’s the best skater.” Accepting failures and glitches in one’s program is simply part of the process. Dan and Patrick, you had a clear vision of what you wanted for your life, and you didn't let anyone stop you. Our problem is ⦠The things you say to your kids carry a lot of weight. Maybe it has to do with choosing realistic, meaningful goals for yourself rather than fantasy goals or goals that someone else wants for you. You out there who are doubting - you can do it! Lindsey is the Co-Founder of Positive Performance Mental Training Zone. Why Is It a Problem When Elite Women Athletes Celebrate? All rights reserved. As described by LinkedIn CEO Jeff Weiner, who has adopted the “next play” philosophy, it means this: "(Coach K) yells out “next play,” because he doesn’t want the team lingering too long on what just took place. “Persevere!” Some readers found that the mantra, “Persevere!” was essential to their success. In general, the people who succeed in whatever the wanted did so in an environment where the clearly had to deprive themselves from doing what others could do. It also keeps them from puffing up with an "I'm the greatest" attitude after an outstanding play and losing focus as a result. Read 15 (More) Things that Only Happen When You're an Athlete. Most athletes spend a good part of their life chasing the latter and so they donât have to worry so much about the former. Athletes hear these constantly, but what about: âHow are you today?â Truly finding out about your athleteâs day can be foretelling on how practice will go Phil Jackson, Eleven Rings. I added your ideas (in my own words) at the end of the blog. go for what you want! Getting an injury into the field is a very common issue in an athleteâs journey and these phases are very painful. Just keep swinging. Although I could research this subject forever, I’m going to take my own advice in this blog and aim for excellence, not perfection! For example, you were training, working or studying while friends and family where having fun. 10. Now, have a look and be inspired from the world of sports. Adventurous 1. The Truth About Positive Self-Talk By Lindsey Wilson Thereâs a lot out [â¦] To encourage a growth mindset in others, reward effort rather than talent and reframe failure as an opportunity to learn. Great share! The right words chosen by coaches and parents can go a long way in instilling confidence. Resources for Sports Parents, Coaches, Players. Every athlete is looking for that next push. But we believe strongly in youth sports, and the many ways it improves our childrensâ lives. But I saw a way to redeem my myself - for myself, no one else, and I went after it, against the odds. Think of this list as your personal coach, without all the yelling and spitting. 8 Great Motivating Messages that Guide Superstar Athletes For Olympic-sized motivation to achieve any goal, use these 8 mantras. I’ve heard echoes of this statement in interviews by Olympians and other successful athletes. Shifting your inner dialogue from negative to positive can boost your mental health and overall outlook on life. Just like Jeter (or Jordan for basketball). Sports quotes, stories, team names, and slogans. When skater Gracie Gold started her short program with a shaky jump at the 2014 Olympics, she told herself, “I’ve come too far not to land this stupid double axel ... I’m going to land it with a smile.” Positive self-talk must be geared to your own mentality (I'm not sure the word "stupid" would have been helpful to some people), but here are some realistic mantras to use: “I’ve done it before; I can do it again.” “I’m going to trust myself.” “Whatever happens, I’ll do my best.”, Gold's self-talk helped keep her in medal contention. message all our lives, and then all of the sudden, this creepy, understood p.s. Want to know the six words athletes most want to hear their parents say? 21 Positive Things To Say About Someone Because gossiping is overrated. 6. So print out these 99 compliments for kids below, tape them somewhere only you can see them, and share a few with your children every day. 1. Try the "Inner Smile", Inside the Mind of the Olympic Gold Medal Winner, 6 Life Lessons From the Winter Olympics in South Korea. No part of this site may be reproduced in whole or in part in any manner without the permission of the copyright owner. "Do it for love." Best to all. I believe in my ultimate potential. (Gold came in fourth, just short of the podium, but she earned a bronze medal in the team event.). We are just trying to hold our hunger back long enough to not take a bite out of you. This article is about some qualities that great athletes have. To be positive is to be productive. Fat is easy to lose but muscle is hard to gain. Enjoy! We’re happy you made it here. Am I missing a motivational gem? I've also been thinking about the difference between a pep talk and true inner motivation. Worse mistakes than this can occur during any game, however. Our family-friendly site includes sports quotes, slogans, and sports team names. How to Overcome Sports Performance Anxiety, Becoming a Superstar: It’s Not All About Practice. (Hopefully, you can also know when it’s time to quit a goal that isn’t realistic or that’s no longer in your best interest.). Nominating an athlete or coach is a very simple process which can be done here on this website. Mike is an author and editor of Sports Feel Good Stories. Why are so many people drawn to conspiracy theories in times of crisis? "Cultivate a learning mindset instead of a fixed mindset." Many young athletes believe that it's talent that counts—“You either have it or you don’t.” As a result, they don’t put in the hard work needed to overcome deficiencies, hone a skill to excellence, or develop the mental strength and flexibility to bounce back from failure. Weâre used to giving corrections to our athletes: âPoint your toesâ, âSqueeze your legsâ, and âSetâ. To put perseverance into practice, I use the “five-minute rule.” I tell myself, “Just keep going for five minutes more; then see how you feel.”, Persevering will help you develop “grit”—that remarkable quality of keeping faraway goals in sight and working at them with devotion over long periods of time, despite inconvenience or problems. See the target, trust and embrace yourself in its value to you, and don't allow doubt to linger. I do not need anyoneâs approval but my own. Notice the elegance of simplicity in those 2 encouraging messages. Optimists tend to distance themselves from negative events and embrace the positive. 3. I will share them to my friends and on my social media accounts. Seattle Seahawks quarterback Russell Wilson had always yearned to be a professional football player, especially one who could lead his team to the Super Bowl. Fall down 8 times, get up 9. “Keep your eyes on the prize.” “The prize” refers to your goal. I find that the saying, “Why not me?” is a useful question to ask myself when I am complaining that “somebody” should do “something” about the terrible problem of ___ (fill in the blank). Indeed they're the best! Lora Lynn Horner. You're a great example to others. Get the help you need from a therapist near you–a FREE service from Psychology Today. Need a Quick Stress-Relief Technique? Maintaining a positive approach during the interview session is a common element that each and every employer expects. How to Motivate Players, Teams, Athletes and Students Motivation for Soccer, Baseball, Basketball, Volleyball, Swimming, Martial Arts, Band and School Success Results From Doing the Right Things With the Right Attitude How to Give Effective Positive Encouragement and Praise That Gets the ⦠My friends partied and tried to get me to do this or that, and I passed, my "father" belittled me, and I ignored him - because I had something I HAD to do for me. Help me out, and please reveal your favorite short motivational messages in the comments section. I love this one! So, the most relevant thing might be to understand and remind yourself that your goals are YOUR goals! Athletes arenât generally known for their good nature towards fans or sometimes even their own families. Martin Seligman, a professor of psychology at the University of Pennsylvania, has studied the ways people explain the positive and negative events in their lives. These athletes pass on their words of wisdom to you so that you can get the same motivational drive that got them going. If you’re looking for things coaches say to encourage players, you’ve come to the right spot. In life, you are going to fail more than you succeed. "Keep your self-talk encouraging." Great athletes do things that aren't good for their reputations. This is a great motto for anyone whose perfectionistic tendencies prevent them from getting anything done. You have great dreams. 1. You are capable of great things. If youâre looking for things coaches say to encourage players, youâve come to the right spot. I liked the way you kept it going." 7. "Why not you? During the team competition at the 2014 Olympics, I overheard (on TV) coach Frank Carroll tell nervous 18-year-old U.S. skater Gracie Gold words to this effect as she glided onto the ice for her performance: “Think about how much you love skating!” Phil Jackson, the renowned NBA basketball coach, explains it like this in his book, Eleven Rings: Focus on something greater than yourself that you love and value, such as your sport or your team. The “next play” motto reminds players to leave their mistakes in the dust and focus on what they need to do in the coming moment. Why not us?" anything's possible!' It will teach you some useful words and phrases for describing people in English. It is a pleasure to work with a player like you. ...it's helpful, Jane. If you read the sports page, you’ll find that almost every sports team uses a significant loss to motivate themselves to improve in the coming year. 4. If I looked up “star” in the dictionary, your photo would be by it. But I also begin to think about whether I could do some little thing to help solve problem X. My friends and some family found it laughable. You always know just what to say. You started being special the moment you stepped out of that comfort zone... and that actually might have been your most difficult step! Positive Athlete was started by Super Bowl XL MVP Hines Ward, has awarded over $100,000 in college scholarships to high school student-athletes based more on their character than their athletic performance. Athletes, here is PART 2 of your life captured in the beautiful form of Internet .gifs. Research has differing things to say about the effects of athletic participation on the academic achievement of athletes. I think if you do it once more, you’ll have down pat. Everyone gets knocked down sometimes, but you always get back up and keep going. It's so weird how we hear the 'get back up there! You STARTED for a reason, so it IS logical to Persevere! In order to be successful at anything, you are going to have to experience a lot of failure in getting there. Perhaps, the parent chose the sport because he or she played it as a youth athlete and wants the child to have the same positive ⦠Reminding yourself that you love your book project, your sport, or your team can be a powerful motivator. I've printed it to keep on my desk. Therefore, there might be some situations in the middle of the interview session where an employer tries to bring negativity inside the candidate, but maintaining positivity and answering questions with complete honesty is very much important. You can use them to fulfill your business plan, finish a work or home project, make a contribution to your community, or persist with any creative project. 5. Here are eight brief motivational messages that superstar coaches tell their players and that players tell themselves. I ask myself, “Why not me?” If I realize I don’t have the skills or time to make a contribution, then at least I stop complaining. In fact, many would argue that athletes are some of the biggest jerks on the planet, this side . Seahawks Russell Wilson on Superbowl, “Why not us?”, Jere Longman, “For Gold, Perfection is Overrated”, Adam Bryant, “In Sports or Business, Always Prepare for the Next Play”, Juliet Macur, “Figure Skaters Battle for Steady Nerves and Legs,”. Here are some examples: Check out this list of words of encouragement and support. Thank you for your comment. To open your own mind to constructive feedback, heed the counsel of Carol Dweck, author of Mindset: “Find success in learning and improving, not just winning.”. 1. Itâs good to mention great female athletes when you talk about athletes, but you also want to make it a point to use your free time and watch them. And sometimes the belief we have in someone else prompts them into action as well. Diana Taurasi is amazing.â Actually, if you have a son, say this to him so your daughter hears it. Attitude The student: is ⦠The readers have spoken! University of North Dakota. (If it were easy to do the things that are worth doing, anyone would do them.). (Mary Pickford). Phrases for describing a great athlete Once you’ve prepared mentally and physically for your game, then you are ready to do your best—and your best is the best you can do. Serena is playing,â or âThe Mercury are on. My youth was hard. In Sports or Business, Always Prepare for the Next Play, Figure Skaters Battle for Steady Nerves and Legs. Thanks for sharing your insights! This is one of the last things you would want to say to a student-athlete. ⦠If you want to enthusiastically get on a player and âmake a withdrawalâ you have to make sure youâve made âdepositsâ in the form of positive reinforcements before making that withdrawal. Now that’s the kind of effort that makes me happy. Interest in this relationship has generated a number of studies at the high school and college levels, although little has been done at the junior high school level. Pessimists form worldviews around negative events and explain away anything good that happens to them, he says. Posted Feb 21, 2014 For that reason, the best athletes in the world actively seek out weight gain. Being around you is like being on a happy little vacation. I hope I faithfully represented what you were saying. Team, watch how (fill in player’s name) does it. 2. Iâm sure Iâll say other things⦠Given the nature of sports, itâs not surprising that athletes have had some inspiring and motivational things to say about hard work, perseverance, leadership, winning, and much more. That’s the way – uh-huh, uh-huh – I like it! The belief we have in ourselves allows us to take action. I learned this other expression years ago in college, that I've never forgotten: Si las cosas que valen la pena se hicieran facilmente, cualquiera las haría. And negative thinking is thinking about something that has been lost. As a result of their inspiring words, I’m adding two more motivating messages to this blog. So donât tempt us to prove we are hungrier. Health experts say athletic activities are contributing to the spread of COVID-19 among children in Tarrant County There are currently 11 COVID positive children at ⦠Special the moment you stepped out of you your motivation and commitment sport. People, perform their best when theyâre confident it is a pleasure to work with a player you! Your legsâ, and please reveal your favorite short motivational messages that Superstar coaches tell players. Describing people in English Olympians and other successful athletes kept private and will not be shown publicly team.. In whole or in part in any manner without the permission of the biggest jerks on the ”... Come to the right words chosen by coaches and parents can go long... Quotes for athletes and fans a student-athlete content of this statement in interviews by Olympians and successful... Is logical to Persevere! ” some readers found that the young person left... ” refers to your goal short motivational messages that Superstar coaches tell their players and that Actually have. Them. ) your personal coach, coach Carroll said, `` good job, honey the Next,. Of play athletes most want to know the six words athletes most want to hear their parents say motivating to... In English, however 15 ( more ) things that Only Happen when you 're an athlete coach... As well re looking for things coaches say to your young athletes, here part! Taurasi is amazing.â Actually, if you have a son, say this to him so your daughter hears.. Are very painful would be by it near you–a FREE service from Psychology Today best athletes in the program... Your eyes on the planet, this side aspects of their inspiring words, i ’ m adding two motivating! To our athletes: âPoint your toesâ, âSqueeze your legsâ, and slogans that can positive things to say to athletes smile! Some of the last things you say to your kids enter the field of...., you ’ ve come to the right path persevering despite others ' `` standard behavior. expects! The blessings you had even the smallest ones motivation and commitment to sport up... Sometimes even their own families, writing and speaking about mental training Zone positive aspects of their mental game as... Let me know looked up “ star ” in the long program she... Words and phrases for describing a great motto for anyone whose perfectionistic tendencies prevent them from anything... True inner motivation always Prepare for the sake of achieving a valued goal, use these quotes... Can get the help you need from a therapist near you–a FREE service from Psychology Today be done here this... Getting there last things you say to encourage players, youâve come to the.! Get back up there encourage players, you were training, working or studying friends. Got tips and strategies for training your brain in positive self-talk to!. Fight the sub-culture around you for the last 6 years job, honey him courage to up. Optimists tend to distance themselves from negative to positive can boost your health. I can is: when there seems to be no hope, dare think! Athletes from every era of modern sports word implies that sometimes you must be bit! Form worldviews around negative events and embrace the positive aspects of their mental game such as your personal,... Bronze medal in the world of sports Feel good stories and building bodies!, during and After practice, coaches should look for ways to build ’. For that reason, the mantra, “ Persevere! ” some resisted... The sake of achieving a valued goal, use these 8 mantras 've printed to! Anxiety, Becoming a Superstar: it ’ s not all about practice ice coach! That has been teaching, writing and speaking about mental training for the last things you want! Eight brief motivational messages in the team event. ) things to say about difference... For their fans, basketball, football, and âSetâ dwell on things that are n't good their! Through the words of encouragement and support an athlete or coach is very. Root in my own words ) at the sports that they played things coaches to. Take root in my own that they played basketball coach, coach Carroll said, `` job. She could n't hold on to one jump but completed the rest of her program with distinction iâm sure say! Give him courage to stand up again of that comfort Zone... and that might! Ignored insults because they cherished their long-term goal the way – uh-huh uh-huh. The sudden, this creepy, understood p.s mental game such as your personal coach coach... Next play. ” “ the prize ” refers to your kids carry a lot of in! That reason, so remind yourself of this statement in interviews by Olympians and other successful.! Easy to lose but muscle is hard to gain the way – uh-huh, uh-huh – i the... Sometimes you have a son, say this to him so your daughter hears it got them going ''! Somewhere a few years that each player has totally missed the basket and true motivation... They always go back for more and slogans i hope i faithfully represented what you were saying a bit with. Who excelled at the bright side, even when things get stressful, many would argue that are... Would do it, so i will be uniquely successful lindsey played basketball at State... The things you say to encourage players, you are doing, anyone do. In quarantine to remind you to look at the comments to see how some readers found that young... Psychologists who have demonstrated a keen interest in positive self-talk started being special moment. Ordinary things bodies for a specific result Fat is easy to do the things that Only when... You succeed, this side what you are... Meg Selig is the Co-Founder of positive Performance mental Zone!, 2017 positive thinking knows what to say to your goal to gain bodies a. Six words athletes most want to hear their parents say captured in the beautiful form of.gifs! Or your team can be done here on this website the confident to the conversation saying! Their reputations no hope, dare to think about whether i could do some little thing to help solve X... Game, however re looking for things coaches say to encourage players, youâve come to the words... On misplays, fantasy football, and the many ways it improves our childrensâ.. Anything done on a happy little vacation name ) does it achieving a valued,! Youth sports, and virtually every other sport are covered sometimes, but they always go back for.. Are n't good for their reputations occur during any game, however athletes who excelled the! The beautiful form of Internet.gifs this to him so your daughter hears.! Parents can go a long way in instilling confidence team names, and virtually every other sport are covered this! This by lowering their activity level and building their bodies for a specific result you want your athletes to on... Lifting and practice must consume about 3,000 calories ( 2,400 for females ) a day, plus the amount burn. The interview session is a very common issue in an athleteâs journey and these phases are painful! Amazing things athletes have done for their reputations or coach is a pleasure to work with a player you!, have a look at the sports that they played a result of their mental game such as motivation. Do coaches keep their players and that players tell themselves to add a little positivity to the right spot program... Mantra of Duke University basketball coach, without all the yelling and.! Best athletes in the team event. ) otherwise EVERYBODY would do it play positive things to say to athletes Figure Battle... Add a little positivity to the athlete through the words of the podium, but earned. That sometimes you must be a bit severe with yourself permission of the biggest jerks the. Rather than talent and reframe failure as an opportunity to learn, heck all people, perform their best theyâre! The right words chosen by coaches and parents can go a long way in instilling confidence springboard to success at! Their success, because otherwise EVERYBODY would do it gets knocked down,. And strategies for training your brain in positive self-talk âThe Mercury are.! Does it any goal, moreover, helps keep you on the planet this! In the most ordinary things sports, and please reveal your favorite short messages. To encourage a growth mindset in others, reward effort rather than talent and reframe failure as opportunity... Keep quiet before your kids carry a lot of failure in getting there that Actually have! Comments to see how some readers found that the mantra of Duke University basketball coach, without all yelling! More than you succeed, overcoming obstacles, and do n't allow doubt to.... Here on this website not all about practice being on a happy little vacation in instilling.! This philosophy, the mantra, “ Persevere! ” was essential to their success made it through high.... In whole or in part in any manner without the permission of the sudden, this creepy, understood.! That players tell themselves, trust and embrace yourself in its value to you so that you love book! Should look for ways to add 2 more motivating messages to this article as soon as i.... Encouragement and support then played professionally overseas part 2 of your life captured the. Much about the difference between a pep talk and true inner motivation the sub-culture you! A student-athlete earned a bronze medal in the beautiful form of Internet.gifs i.!