Several possible benefits of the kola nut and its products include the following: Boost to metabolism: Kola nut products contain caffeine, which may give a person's metabolism a boost. Now, let’s take a more detailed take a look at a few of the health advantages of the kola nut. How Does It Work? It is used as a flavoring agent in the western world. Healthline Media does not provide medical advice, diagnosis, or treatment. Its mode of action is also spread through the gastrointestinal system. Help Contact Customer Support; Your Feedback Forgot Password go4WorldBusiness Q&A Korean: 한국 고객을 위한 Call +1-833-752-7161 Call Us. When they’re dried, the taste becomes milder and they reportedly smell of nutmeg. Kola nut is chewed during ceremonies and rituals in certain parts of West Africa. This article reviews…, Pickle juice is a natural remedy often recommended to help combat hangover symptoms, but you may wonder whether it really works. 6 Sex Positions That Can Make You Get … The kola nut is the fruit of the kola tree (Cola acuminata and Cola nitida), indigenous to West Africa. Its mode of action is to intensify the need for water. People have claimed that kola nut sweetens stale water, treats fatigue, and eases hunger pains. Regular consumption of kola nut alleviates huge digestive issues and keeps you away from constant constipation as well. Bitter kola. The Kola nut is a cultural staple amongst certain African countries, popular for its effects as a central nervous system stimulant. Caffeine is quite warm that’s why it effectively cures respiratory illness. Kola nut extract is classified as a natural food flavoring. Though nearly tasteless, kola nuts are frequently chewed before meals to assist promote digestion … Traditionally, chewing on kola nuts produce the same effects of drinking coffee or other caffeinated drinks. The fruits are large and oval in shape. There are numerous health benefits that Garcinia Kola served to the human body which is not limited to its seed benefits but also the stems, and leaves that … Since ancient days kola nut had been in vogue use for its caffeine content and many other beneficial contents. 11 Impressive Health Benefits of Mallow Essential Oil, 11 Amazing Health Benefits of Ginseng Tea, 11 Impressive Health Benefits of Figs (Anjeer). Aid to digestion: Kola nut powder and extract may help digestion. The kola nut tree has its origins in West Africa, but as a result of the slave trade, you can find it in Brazil and the West Indies. Bitter kola … These nuts are actually the tree seeds located inside the fruit, but they are better known as garcinia kola or bitter kola. In the past, kola extract was used in certain weight loss drugs and over-the-counter stimulants. Overview. Its powerful effect can lead to shakiness, anxiousness, and tremors. Pu-erh Tea: Benefits, Dosage, Side Effects, and More, stimulating your central nervous system, making you feel awake and energetic, acting as a diuretic, helping your body expel extra salt and water through increased urination, increasing the release of stomach acid, which can lead to heartburn and stomach upset, interfering with your body’s ability to absorb calcium. Kola nut and kola nut extract are generally considered safe by the FDA and other governing bodies around the world. Caffeine is one of the main components in the kola nut and every nut contains around 2 percent caffeine . Aid in Digestion. Osteoarthritis is the degeneration of joint cartilage and the underlying … Our local friend teaches us how to use this interesting stimulant. 4. Kola trees are evergreen. Kola nuts are often ground into a powder. The kola nut comes from a West African fruit. Here are the common benefits of kola nuts. Digestion actually begins in the mouth with the production of saliva, which acts … About the size of a chestnut, this little fruit is packed with caffeine. Combining caffeine with alcohol tricks you into thinking you’re less impaired than you actually are, which can lead to alcohol poisoning and drunk driving. It used to be used in Cola sodas, but now is generally consumed as an extract in supplement form. BITTER KOLA THE AFRICAN WONDER NUT: HEALTH BENEFITS AND ITS USES. Kola nut is a caffeine-containing nut of trees that belong to the Cola genus. In Europe and the United States, kola nut powder is more readily available than the nuts themselves. List of various diseases cured by Kola Nut. The colours of bitter kola nut are quite many – brownish-white, light green and pink to dark purple. Kola … According to Medical News Today, the nut can boost metabolism, aid in digestion, increase circulation, improve energy levels and prevent the growth of harmful bacteria. Cola nut is used widely in Nigeria and many West African countries as part of traditional hospitality, cultural, and social ceremonies. The kola nut is also beneficial as an additive in energy drinks and performance boosters. If you are suffering from this painful condition, you have to get rid of this as it can also initiate other health issues. It is often used as a cognitive booster as it raises the level of oxygen in the brain and helps you to focus on the task by increasing concentration level. Today, kola nuts are known for their incredible health benefits. Antioxidant activity of kola nut. Too much caffeine can produce unwanted side effects, such as: Too much caffeine can cause health problems and is particularly dangerous when combined with alcohol. These compounds are considered as an anti-inflammatory drug which often produces a continuous reaction that can retard the development of the prostate cell. Its circulating nature provides proper oxygen to all parts of the body including the brain. It works as a stimulating agent and regulates heart rate by increasing the circulation. 2014 published a study in the Advances … The kola nut comes from a West African fruit. The African kola … Enjoy! Kola nuts help gastrointestinal system by breaking down the food in such a way that it takes energy and prevents pathogenic microorganism in the stomach. That belongs to the tropics of Africa give you energy and flavor kola nut benefits soda beverages remedy for numerous digestion.! 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