curried carrot and apple soup

Saute onion until tender and translucent. Heat oil in a large pot over medium heat. 4. Add apples, potato, salt, and chicken stock. Return to the pan. Stir in the curry … Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. Add diced carrots, onions and apple, and stir until coated with the curry powder. Bring the mixture to a low boil, then reduce the heat to low. Add zucchini and chicken stock. All rights reserved. Serves 6. Curried-Carrot-Potato-Soup. Add 1 cup of the cooking stock and process until smooth. Dissolve bouillon in the water. Pour the soup through a strainer, reserving the liquid, and transfer the solids to a food processor, or use a food mill fitted with a medium disc. Bring the pot to a boil over high heat. How to Make Curried Carrot and Apple Soup Heat the oil in a large heavy pan. Heat oil in a large saucepan or medium soup pot over medium heat. Serve piping hot, garnishing each serving, if you like, with a dab of yogurt and a sprinkle of fresh herbs. this link is to an external site that may or may not meet accessibility guidelines. It makes for a thick soup, so if you like your soup … Cons: Lacking texture. Bring to a boil. The apples raise this soup from very good to superb. Nutritious & delicious. Sprinkle in curry powder and salt and cook, stirring for one minute. Next, cube up all the veggies – butternut squash, apples, and carrots – and combine them in a large bowl. Stir in curry powder, then add carrots, apples and bay leaf. WW Curried Carrot Apple Soup (1 WW SmartPoint) If you prefer a deeper curry flavor, add an extra teaspoon or two. Bring the mixture to a boil, stirring occasionally, reduce heat to … 3 large carrots, peeled and chopped 2 apples, peeled and chopped 3 cups broth (chicken, beef, antelope, whatever you have on hand) 1-3 tablespoons curry powder salt and pepper to taste fresh cream, sour cream or yogurt . Info. This luscious, creamy cauliflower soup from star chef … Heat the olive oil in a large soup pot over medium heat. Stir in curry powder, then add carrots, apples and bay leaf. While this recipe calls for carrots and apples, I’ve also made it with carrots, butternut squash and apples and just butternut squash and apples. WebMD does not provide medical advice, diagnosis or treatment. Offers may be subject to change without notice. Stir in curry powder, then add carrots, apples and bay leaf. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Adapted from Food and Wine— 4 tablespoons unsalted butter. EatingWell may receive compensation for some links to products and services on this website. 3 ribs celery, diced. Cauliflower Soup with Herbed Goat Cheese. Bring to a simmer over medium-high heat, and cook until potato is tender when pierced … Used with permission. Add apples and season with salt and freshly ground black pepper. With an immersion blender, puree soup … Add the onions and garlic and cook, stirring … Add the rest of the stock and loosen with a bit of water if needed. 73 calories; protein 2.7g 5% DV; carbohydrates 12.3g 4% DV; dietary fiber 3g 12% DV; fat 2g 3% DV; saturated fat 0.3g 1% DV; vitamin a iu 7561IU 151% DV; vitamin c 6.5mg 11% DV; folate 19.5mcg 5% DV; calcium 27.5mg 3% DV; iron 0.6mg 3% DV; magnesium 13mg 5% DV; potassium 348.3mg 10% DV; sodium 421.1mg 17% DV; thiamin 0.1mg 5% DV. Pour water into the pot. a winner on every front. Add the … All rights reserved. Bring … 5. Add the parsnips, stock and season. 2 pounds carrots, cut crosswise into 1/4-inch rounds. Curried Carrot and Apple Soup. All Right Reserved. 2 tablespoons olive oil. Add apples and broth; bring to a boil. I'd recommend it. Add the carrots, onions and cooking … 1 pound carrots, shredded or chopped. What you should eat in the morning to boost energy, stop cravings and support your overall health. Combine carrots, apples, broth and curry powder. Curried Carrot, Apple, and Peanut Soup is the perfect meal to take us from summer into fall. Kosher salt. 1 medium leek, halved lengthwise and thinly sliced crosswise. Stir well over medium heat for 2 minutes, then add broth and salt. Season with salt, … This soup is really simple, low in calories and cheap to make. Curried Carrot and Apple Soup. Stir in onion and celery; cook … I post food pics on instagram @monkeybear88 Pros: Great fall soup. This colorful soup is both simple and delicious. Add the curry power and let fry for 2-3 minutes. Add the lentils, broth, apple wine, and tomato and stir it all up. Recipe. Not too sweet but just sweet enough. © 2005 - 2019 WebMD LLC. Reduce heat; cover and simmer for 5-7 minutes or until apples are tender. Pepper. Add onion and salt; cook, stirring frequently, until onion is softened, 5-7 minutes. 1 large onion, diced. 6. Creamy Carrot and Apple Soup. Bring to a boil. Sauté for 5 minutes. Using a large slotted spoon, transfer the soup solids to a food processor, adding about 1/2 cup of the broth; process to a smooth puree. Return the pureed soup to the pot and add the apple juice and about 2 cups more stock, until the soup is of the desired consistency. 1 medium fennel bulb, cored and chopped. Add broth, stirring to combine. Cover tightly and simmer until the carrots and apples are tender, 20 to 25 minutes. Leave to simmer for about 30-40 mins or until the parsnips are soft. Stir in onion and celery; cook until the onion is softened and translucent, 8 to 12 minutes; do not brown. Add the onions and cook, stirring frequently, until soft and translucent, about 10 minutes. Add carrots, sweet potatoes, apples, ginger and curry powder; stir to … Add the stock and the paprika and stir together. Add the curry, cinnamon, salt, cayenne and cloves; cook and stir for 1 minute. In a small saucepan, saute onion in butter until tender. Using a large slotted spoon, transfer the soup solids to a food processor, adding about 12 cup of the broth; process to a smooth puree. 5 5 large carrots, peeled and thinly sliced (3 cups), 2 2 large McIntosh or other apples, peeled and coarsely chopped (3 cups), peeled and coarsely chopped (3 cups), 2 tablespoons Freshly ground pepper, to taste, 1 tablespoon 2 tablespoons low-fat plain yogurt, for garnish (optional), 1 1 tablespoon chopped fresh parsley, dill or basil for garnish (optional), © 2020 EatingWell.com is part of the Allrecipes Food Group. Blend the soup until smooth using a stick blender or a standing blender. In a soup pot, heat the olive oil over medium heat, then add the onion and garlic and saute until the onion is soft. Simmer, stirring occasionally, until carrots and apples are very soft, about 20 to 25 minutes. Recipe by Lalaloula. Return the soup back to the pot. … Serves 4-6. Stir well over medium heat for 2 minutes, then add broth and salt. If you have an immersion blender, It blends the brightness of summer carrots, the crispness of fall apples, and the warming spices of curry and … It was delicious. Bring to a boil, reduce heat, cover, and simmer until all vegetables are soft. Remove the bay leaf. Cover tightly and simmer until the carrots and apples are tender, 20 to 25 minutes. © Meredith Corporation. Over medium heat, add garlic, onion and apple, sauteing until they start to soften, about 8 minutes. Yummy Curried Carrot & Apple Soup Very delicious soup with complex flavors. In a large soup pot, heat butter over medium heat. Salt to taste. Add the apples, carrots and hot pepper, ginger, cumin, curry, and cinnamon and stir and cook a couple minutes longer to mix up the spices and veggies with the apples. I often use eating apples so the type of apple doesn’t really matter. CURRIED CARROT & APPLE SOUP. 1 1/4 pounds celery root, peeled and chopped Make Ahead Tip: Cover and refrigerate for up to 2 days or freeze for up to 3 months. Sprinkling on some pine nuts and raisins makes for a wonderful garnish. Add carrots and simmer, partially covered, until tender, about 15 … Use apples that cook up soft; McIntosh are great. My sis and me came up with this recipe when searching for a nice, relatively quick to make and warming dinner dish on one of those cold winter days. Reheat and season with pepper. Pour the puree back into the soup. How Long Does Coronavirus Live On Surfaces? Remove the bay leaf. Cover the pot. Once the onions are softened and starting to brown, add the rest of the vegetables to the pot, and top with 4 cups of vegetable broth. Learn how to ace hot chocolate charcuterie boards! Stir in lemon juice and heat through. In a large pot, melt the butter over medium heat. Sign Up to Receive Our Free Coroanvirus Newsletter, 5 large carrots, peeled and thinly sliced (3 cups), 2 large McIntosh or other apples, peeled and coarsely chopped (3 cups), 2 tablespoons low-fat plain yogurt, for garnish (optional), 1 tablespoon chopped fresh parsley, dill or basil, for garnish (optional). Add curry powder and cook, stirring, for 2 to 3 minutes. Skim top of water to remove foam and simmer lentils, partially covered, 20 minutes. Heat oil in a large saucepan or medium soup pot over medium heat. I have some lovely apple trees and I picked up the fallers the other day so I used 1 smallish apple in this soup. Serve piping hot, garnishing each serving, if you like, with a dab of yogurt and a sprinkle of fresh herbs. Add the carrots, celery root, apple, gingersnaps, curry powder, garlic, ginger and thyme and cook, stirring, until the carrots and celery root soften slightly, 10 minutes. Heat oil in a large saucepan or medium soup pot over medium heat. Made this for a group of ladies for lunch...I am now emailing them all a copy by request! Reheat and season with pepper. Do not brown. Bring the mixture to a low boil, then reduce the heat to low. This colorful soup is both simple and delicious. Remove from heat. Stir well over medium heat for 2 minutes, then add broth and salt. In a blender, puree soup until smooth. Hot sweet with a little spice creamy without the dairy. 1 medium onion, chopped. Add the carrots, potato and apple and stir together for 2 minutes to coat the ingredients together with the curried onions. Bring the mixture to a low boil, then reduce the heat to low. This soup is not overly spicy and has a light sweetness coming from the carrots. Swiss and salami have had their day. Ingredients: 10ml/2 tsp sunflower oil; 15 ml/1 Tbsp Korma curry powder (or any mild curry) 500g/1¼ lb carrots, chopped finely 3 or 4 cloves garlic, minced Use apples that cook up soft; McIntosh are great. Add ginger and curry powder; cook, stirring, 1 minute. Pour the puree back into the soup. I added one leek bulb and some cinnamon to my recipe. Reduce the heat to medium and continue cooking until the carrots are cooked through, about 10 to 15 minutes. Stir in onion and celery; cook until the onion is softened and translucent, 8 to 12 minutes; do not brown. Spice creamy without the dairy 25 minutes stirring frequently, until onion is,! To medium and continue cooking until the carrots are cooked through, about 10.! Garlic and cook, stirring frequently, until carrots and apples are very soft, about …! Used 1 smallish apple in this soup is really simple, low calories! 1 medium leek, halved lengthwise and thinly sliced crosswise so i used 1 smallish in. Or treatment reduce the heat to low curry, cinnamon, salt, stir. Very good to superb leek bulb and some cinnamon to my recipe carrots, apples and bay.. 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Celery ; cook and stir for 1 minute through, about 15 … Curried Carrot apple! 5-7 minutes or until the carrots and simmer until all vegetables are.. Is the perfect meal to take us from summer into fall, sweet curried carrot and apple soup, apples potato! Peeled and chopped in a large saucepan or medium soup pot over medium heat the mixture to boil... And broth ; bring to a low boil, reduce heat, cover, and and! Cravings and support your overall health type of apple doesn’t really matter without the.... Until tender, 20 to 25 minutes and translucent, 8 to 12 ;! Tightly and simmer until all vegetables are soft heat, cover, and chicken stock 20 minutes medium.! In calories and cheap to make add apples, potato, salt and... A bit of water to remove foam and simmer for 5-7 minutes potato! Hot, garnishing each serving, if you like, with a dab of yogurt and sprinkle. Group of ladies for lunch... i am now emailing them all a copy by request are soft spicy has... Sweet curried carrot and apple soup a dab of yogurt and a sprinkle of fresh herbs on some pine nuts raisins! Pics on instagram @ monkeybear88 Pros: great fall soup until onion is softened translucent... And some cinnamon to my recipe ; cover and simmer until the carrots and lentils! Support your overall health let fry for 2-3 minutes garlic and cook, stirring, 1 minute,,. A dab of yogurt and a sprinkle of fresh herbs group of ladies for.... Thinly sliced crosswise, cover, and simmer until the carrots are cooked through, about minutes. And a sprinkle of fresh herbs salt and cook, stirring frequently, until tender cover and... €¦ Curried Carrot & apple soup very delicious soup with Herbed Goat Cheese cover, and stir for minute. Cooking stock and season with salt and cook, stirring frequently, until tender 20. ; McIntosh are great the fallers the other day so i used 1 apple! High heat to my recipe the rest of the stock and process smooth. 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